3 Parenting Tips from Someone With Experience

February 3, 2018

Health & Fitness

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How To Train Your Baby How To Sleep

Putting a baby to sleep was made possible by Pavlov’s dogs. Conditioning benefits are from Ivan Pavlov and the experiment he did on his dogs and they are to be appreciated and you can read more in the website. The training involved was that he taught his dogs that when the bell chimes here they would salivate and know it was a cue to feed. With time the dogs adjusted to the fact that the every time the bell rang it was eating time. Easy, right? The dogs knew that it was time to feed each the bell rang and as such they would go over the place where they were served the food. We will discuss a baby’s sleep training and not dogs cue to feed.

The perception is similar it is only that we know that here it is the baby but thet training condition is similar. Keenly follow the baby’s routine and look out for sleeping cues.

These will be essential in helping your baby to sleep because you will look out for the time she sleeps and what she does and know that the is preparing to sleep.

This is a noble thought. It may sound easy to read but it is not. For this idea to work it is a must you consider some aspects.

First you must have a schedule for the baby everyday. The reason behind this is that a schedule leads to consistency which to predictability. If the schedule is followed constantly on a daily basis you will know what to expect and also what follows after that and be able to know the sleep cue.

There are times when you feel you would like you should help the baby settle and other times you feel like letting her sleep on her own.

During the times when you decide that you want to put the baby to sleep make sure you do it consistently and gently.

Swaying rhythms helps a baby to go to sleep. The swaying if needed should be gentle for the baby’s relaxation because if it is done fast the baby will think it’s a cue to play.

Lastly, if you don’t have your own schedule it is time to implement them. A cue could involve bathtime. Children pick schedules faster so if you start it by bathing followed by activities geared towards bedtime by the time you tell the child to go to sleep it will be easy.

We all know that babies are more comfortable in the womb as this is where their lives begin. It is unlikely to come into the world with a lot of vigor as it can cause an insecurity feeling by the baby. A baby should be assisted to shift from womb to the world smoothly as this will ensure they sleep better.